Every exercise in this database features the All In 1 Fitness Strap with an attachment option.

The majority of exercises in this database can be performed with multiple attachments options.

May 2026 Update: This database is in the process of being built.

Spring and summer video shoots for several hundred more videos are in the works with several great new attachments including: The Better-Fly, Andreoni Bar, Mark Bell Grip-less Straps, and Grip Globes, as well as many other attachments.

Dozens of new exercises are on the way, many with alternate variations. These exercises are listed in the Exercise Database as Coming Soon.

Our YouTube channel has over 500 videos with many more coming soon. Many exercises are shown with different setup and attachment options. Visit our YouTube channel at

https://www.youtube.com/@Fast-AttachFitness

Please check back often as this database will be updated frequently.

Click the link underneath the images below to view the exercises for each of the All In 1 Fitness Strap functions.