CALISTHENICS CONCEPT MACHINES
The Fast-Attach Fitness Training Method delivers a groundbreaking shift in home gym biomechanics through calisthenics concept machines by combining your cable machine, adjustable bench (or other equipment), cable attachments, and the All In 1 Fitness Strap to offer you a space-saving, innovative configuration strategy to train calisthenics with smaller resistance progressions for improved safety.
Click the links below to learn how to sync your equipment and explore this unique, concept-machine approach to calisthenics training and discover new exercise variations to add to your routine:
ABS & CORE
Assisted Dragon Flag Concept Machine
CLOSE TO IMPOSSIBLE (CTI)
IMPOSSIBLE DIP
Assisted Impossible Dip Concept Machine
IRON CROSS
Iron Cross Hold Concept Machine
FRONT LEVER
Front Lever Pull Concept Machine
Front Lever Pulldown Concept Machine
Inverted Front Lever Pull Concept Machine
PLANCHE
