Exercises require a band(s) to attach the All In 1 Fitness Strap to a secure fixture.

Bands are sold separately. For more information and purchasing options, please refer to our Band Attachments page by clicking the link below.

Band Attachments

You can simulate many cable exercises using resistance bands.

You can change the progression levels on many suspension exercises by using light, moderate, and heavy bands for assistance.

Many more band exercise videos are coming soon!

Please check back frequently for updates.

Click the link below the image to view the exercises