COMMERCIAL GYM STRENGTH CONCEPT MACHINES

The Fast-Attach Fitness Training Method delivers a groundbreaking shift in home gym biomechanics through commercial gym strength concept machines by combining your cable machine, adjustable bench (or other equipment), cable attachments, and the All In 1 Fitness Strap to offer you a space-saving, innovative configuration strategy to unlock new exercise possibilities through commercial gym strength concept machines at home. 

Click the links below to learn how to sync your equipment and explore this unique, concept-machine approach to strength training and discover new exercise variations to add to your routine: 

 

ABS & CORE

Coffin Sit-Up Concept Machine

Knee Tuck Concept Machine

Leg Raise Concept Machine

Lower Abs Crunch Concept Machine

Upper Abs Crunch Concept Machine

 

BACK

Bent-Arm Row Concept Machine

 

HAMSTRINGS

Inverted Leg Curl Concept Machine

Reverse Leg Press Concept Machine

 

SHOULDERS

Rear Shoulder Row Concept Machine

Rotator Cuff External Rotation Concept Machine

Shoulder Extension Concept Machine

Shoulder Flexion Concept Machine

 

TRICEPS

Triceps Kickback Concept Machine